Fitness For ALL Ages and Goals

Right Here in NYC

Meet your Trainer

  • I started this business with one goal in mind: to make fitness more accessible for real people—no matter their age, background, or budget.

    With over 8 years of experience as an elite trainer at Crunch Fitness and certifications in functional training and corrective exercise, I specialize in helping everyday people feel stronger, move better, and reach their personal goals. My clients range from working actors to seniors rebuilding strength after injury.

    I believe in training that fits you. That means flexible scheduling, tailored programs, and support that meets you where you are.

    I’d love to help you build a fitness routine that’s sustainable, empowering, and enjoyable.
    Let’s get started.

  • Look how you want,

    feel how you want,

    extend your performance span.

  • As a parent it’s hard to find time to sleep let alone think about your fitness. This program is designed to make the best use of your workout time.

  • Fitting into the right outfit. Going to the event. Zombie 5K! It doesn’t matter. We all want to feel confident. In the gym, at a bar, or at the office. This is where we begin.

  • We all are physically affected by our day to day activities. Whether it’s posture from working at a computer, lower back pain from shoveling snow, or years of compensation from a past injury; this is the program for you.

We all have questions sometimes. We’re here night or day to help you out!